Baked aubergine with cheese

Item Rating: 74/100

One cup of Baked aubergine with cheese is around 235 grams and contains approximately 176 calories, 8.2 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Baked Aubergine With Cheese is a delectable dish that beautifully combines layers of tender, roasted aubergine with rich, melted cheese. Originating from Mediterranean cuisine, this satisfying meal features fresh herbs, aromatic garlic, and a drizzle of olive oil, enhancing the natural flavors of the aubergine. Packed with antioxidants and fiber, aubergines promote heart health and digestion. While the cheese adds a creamy decadence, opting for lower-fat varieties can keep it healthier. Perfect as a main course or side dish, Baked Aubergine With Cheese is a delicious and nutritious way to enjoy this versatile vegetable!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 11.7647g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 23.5294mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 8.2353g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 1.1765mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 17.7%

Carbs: 25.3%