Nutrition Facts for Cheese baked rice

Cheese Baked Rice

Image of Cheese Baked Rice
Nutriscore Rating: 57/100

Indulge in the ultimate comfort food with this irresistible Cheese Baked Rice recipe! Featuring fluffy cooked white rice layered with a rich cream sauce, sautéed onions, and optional tender chunks of chicken, this dish is elevated by a blanket of bubbling cheddar and mozzarella cheeses baked to golden perfection. Infused with a touch of garlic, oregano, and finished with a sprinkle of fresh parsley, this baked rice is perfect as a hearty main dish or a decadent side. Quick to prep and easy to customize, it’s ideal for weeknight dinners or a comforting gathering with family and friends. Try this cheesy baked delight today for a meal that’s as satisfying as it is simple to make!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups Cooked white rice
  • 1 cup Chicken breast (optional, diced)
  • 2 tablespoons Butter
  • 1 medium Onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 1 cup Cream or milk
  • 1.5 cups Cheddar cheese (shredded)
  • 1.5 cups Mozzarella cheese (shredded)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Dried oregano
  • 1 tablespoon Vegetable oil or olive oil
  • 2 tablespoons Parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C).

2

If adding chicken, heat 1 tablespoon of vegetable oil in a skillet over medium heat. Add the diced chicken breast and cook until golden brown and fully cooked. Set aside.

3

In the same skillet, melt 2 tablespoons of butter over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant and translucent, about 3-4 minutes.

4

Stir in the cream or milk, and season with salt, black pepper, and dried oregano. Let the mixture simmer for 2-3 minutes before removing it from heat.

5

In a large bowl, combine the cooked rice, cooked chicken (if using), and half of the shredded cheddar and mozzarella cheeses. Mix well.

6

Lightly grease a baking dish with butter or oil. Spread the rice mixture evenly across the dish.

7

Pour the cream sauce evenly over the rice and spread it gently with a spoon. Top with the remaining cheddar and mozzarella cheeses.

8

Place the baking dish in the preheated oven and bake uncovered for 20-25 minutes, or until the cheese is melted and golden brown on top.

9

Remove the dish from the oven and let it cool slightly. Garnish with chopped parsley before serving.

10

Serve warm and enjoy your delicious Cheese Baked Rice!

Cooking Tip: Take your time with each step for the best results!
3627
cal
179.6g
protein
213.7g
carbs
225.9g
fat

Nutrition Facts

1 serving (1637.1g)
Calories
3627
% Daily Value*
Total Fat 225.9 g 290%
Saturated Fat 129.1 g 646%
Polyunsaturated Fat 1.2 g
Cholesterol 858 mg 286%
Sodium 5324 mg 231%
Total Carbohydrate 213.7 g 78%
Dietary Fiber 4.9 g 18%
Total Sugars 11.6 g
Protein 179.6 g 359%
Vitamin D 1.3 mcg 7%
Calcium 2356 mg 181%
Iron 13.2 mg 73%
Potassium 1602 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
19.9%%
56.4%%
Fat: 2033 cal (56.4%%)
Protein: 718 cal (19.9%%)
Carbs: 854 cal (23.7%%)