Nutrition Facts for Cheese baked rice
Blog Research API Download App

Cheese Baked Rice

Image of Cheese Baked Rice
Nutriscore Rating: 63/100

Indulge in the ultimate comfort food with this irresistible Cheese Baked Rice recipe! Featuring fluffy cooked white rice layered with a rich cream sauce, sautéed onions, and optional tender chunks of chicken, this dish is elevated by a blanket of bubbling cheddar and mozzarella cheeses baked to golden perfection. Infused with a touch of garlic, oregano, and finished with a sprinkle of fresh parsley, this baked rice is perfect as a hearty main dish or a decadent side. Quick to prep and easy to customize, it’s ideal for weeknight dinners or a comforting gathering with family and friends. Try this cheesy baked delight today for a meal that’s as satisfying as it is simple to make!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups Cooked white rice
  • 1 cup Chicken breast (optional, diced)
  • 2 tablespoons Butter
  • 1 medium Onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 1 cup Cream or milk
  • 1.5 cups Cheddar cheese (shredded)
  • 1.5 cups Mozzarella cheese (shredded)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Dried oregano
  • 1 tablespoon Vegetable oil or olive oil
  • 2 tablespoons Parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C).

2

If adding chicken, heat 1 tablespoon of vegetable oil in a skillet over medium heat. Add the diced chicken breast and cook until golden brown and fully cooked. Set aside.

3

In the same skillet, melt 2 tablespoons of butter over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant and translucent, about 3-4 minutes.

4

Stir in the cream or milk, and season with salt, black pepper, and dried oregano. Let the mixture simmer for 2-3 minutes before removing it from heat.

5

In a large bowl, combine the cooked rice, cooked chicken (if using), and half of the shredded cheddar and mozzarella cheeses. Mix well.

6

Lightly grease a baking dish with butter or oil. Spread the rice mixture evenly across the dish.

7

Pour the cream sauce evenly over the rice and spread it gently with a spoon. Top with the remaining cheddar and mozzarella cheeses.

8

Place the baking dish in the preheated oven and bake uncovered for 20-25 minutes, or until the cheese is melted and golden brown on top.

9

Remove the dish from the oven and let it cool slightly. Garnish with chopped parsley before serving.

10

Serve warm and enjoy your delicious Cheese Baked Rice!

Cooking Tip: Take your time with each step for the best results!
2977
cal
182.9g
protein
219.0g
carbs
148.0g
fat

Nutrition Facts

1 serving (1646.1g)
Calories
2977
% Daily Value*
Total Fat 148.0 g 190%
Saturated Fat 80.5 g 403%
Polyunsaturated Fat 0.5 g
Cholesterol 610 mg 204%
Sodium 5161 mg 224%
Total Carbohydrate 219.0 g 80%
Dietary Fiber 5.1 g 18%
Total Sugars 17.8 g
Protein 182.9 g 366%
Vitamin D 5.6 mcg 28%
Calcium 2485 mg 191%
Iron 13.1 mg 73%
Potassium 1740 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
24.9%%
45.3%%
Fat: 1332 cal (45.3%%)
Protein: 731 cal (24.9%%)
Carbs: 876 cal (29.8%%)