1 serving (10 grams) contains 72 calories, 0.1 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1707.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 192.9 g | 247% | |
| Saturated Fat | 121.4 g | 607% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 511.9 mg | 170% | |
| Sodium | 26.2 mg | 1% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 142.9 mcg | 714% | |
| Calcium | 57.1 mg | 4% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 57.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bakboter
Bakboter, commonly referred to as cooking butter, is a staple ingredient in Dutch cuisine. Typically made from cow’s milk, it is a rich, versatile fat used for frying, sautéing, and baking. Unlike margarine, traditional bakboter contains high levels of saturated fats due to its dairy-based composition, making it a concentrated source of calories. While it delivers a creamy flavor and adds depth to dishes, its high fat content means it should be consumed in moderation to maintain heart health. Bakboter is an excellent source of vitamins A, D, and E, linked to healthy vision, immune support, and skin health. Choosing unsalted or clarified varieties can improve its nutritional profile. Popular in traditional Dutch pastries or savory dishes, bakboter remains a cherished ingredient for its ability to enhance texture and flavor while contributing to the cultural identity of the cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
