Nutrition Facts for Bakar khani
Image of Bakar khani

Bakar khani

Item Rating: 47/100

One cup of Bakar khani is around 237 grams and contains approximately 1066 calories, 14 grams of protein, 47 grams of fat, and 142 grams of carbohydrates.

Bakar Khani is a delicious pastry originating from the rich culinary traditions of South Asia, particularly popular in regions such as Pakistan and India. This flaky, layered bread is made with refined flour, sugar, and a hint of cardamom, creating a delightful blend of textures and flavors. While it offers a comforting treat, its high carbohydrate and sugar content means it’s best enjoyed in moderation. Bakar Khani can be paired with savory dishes or enjoyed with tea, making it a versatile snack that captures the essence of festive gatherings. Indulge in this timeless delicacy, and experience a taste of culture in every bite.

Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 1066.3507
Total Fat 47.3934g 0%
Saturated Fat 23.6967g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 710.9005mg 0%
Total Carbohydrate 142.1801g 0%
Dietary Fiber 4.7393g 0%
Total Sugars 23.6967g
Protein 14.218g 0%
Vitamin D 0IU 0%
Calcium 47.3934mg 0%
Iron 4.7393mg 0%
Potassium 236.9668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 5.4%
Carbs: 54.1%
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