1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguette butter jam
Baguette Butter Jam is a classic breakfast or snack option originating from French cuisine, combining simplicity with indulgence. This dish features slices of fresh baguette, a traditional long loaf known for its crisp crust and airy interior, generously spread with creamy butter and a layer of fruit jam. Commonly paired with flavors like strawberry, raspberry, or apricot, the jam adds natural sweetness to this treat. While the baguette provides energy-rich carbohydrates, its refined nature offers less fiber compared to whole-grain breads. Butter contributes healthy fats but is higher in saturated fat, while the jam provides vitamins from the fruit but often includes added sugars. This combination is a quick and satisfying option, best enjoyed in moderation as part of a balanced diet. The dish is a delightful representation of French culinary simplicity, often complemented by coffee or tea in a cozy, continental-style breakfast.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
