Elevate your classic PB&J with this simple yet irresistible Almond Butter and Jam Sandwich recipe! Featuring creamy almond butter, your favorite jam, and hearty whole-grain bread, this wholesome twist delivers a delightful balance of nutty richness and fruity sweetness. Ready in just 5 minutes, itβs perfect for a quick breakfast, lunchbox favorite, or satisfying snack. For an indulgent upgrade, try the optional toasting step to add a crispy, golden exterior to your sandwich. This nut butter alternative is packed with protein and wholesome goodness, appealing to anyone seeking a healthy and delicious meal on the go.
1. Lay the two slices of whole-grain bread on a clean surface, such as a cutting board or plate.
2. Spread 2 tablespoons of almond butter evenly onto one slice of bread using a butter knife or a spoon.
3. Spread 2 tablespoons of your chosen jam onto the other slice of bread.
4. Gently press the two slices of bread together, with the almond butter and jam sides facing each other.
5. (Optional) If you'd like a warm, toasted sandwich, heat a skillet over medium heat, spread a thin layer of butter on the outer sides of the sandwich, and grill for 1-2 minutes per side until golden brown.
6. Slice the sandwich in half diagonally or into smaller pieces, if desired, and serve immediately.
Calories |
462 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.4 g | 30% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 259 mg | 11% | |
| Total Carbohydrate | 54.2 g | 20% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 20.9 g | ||
| Protein | 12.3 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 115 mg | 9% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 361 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.