Bagel with salmon and cream cheese

Item Rating: 61/100

One cup of Bagel with salmon and cream cheese is around 237 grams and contains approximately 552 calories, 24 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Bagel With Salmon And Cream Cheese is a delightful combination of soft, chewy bagels topped with rich cream cheese and succulent, smoked salmon. Originating from Jewish cuisine, this classic dish perfectly marries flavors and textures. The creamy, tangy cheese complements the smoky, delicate fish, creating a satisfying bite. Packed with omega-3 fatty acids from the salmon and a good source of protein, it's a nutritious choice that can fuel your day. Whether enjoyed for breakfast, brunch, or a light lunch, this dish is not only delicious but also a wholesome option for any meal.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 12.6182g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 7.8864g
Protein 23.6593g	0%

Vitamin D 157.7288IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 16.0%

Carbs: 48.0%