Bagel with lox and cream cheese

Item Rating: 56/100

One cup of Bagel with lox and cream cheese is around 237 grams and contains approximately 710 calories, 24 grams of protein, 32 grams of fat, and 87 grams of carbohydrates.

Bagel With Lox And Cream Cheese is a delightful classic from Jewish cuisine, combining a chewy, toasted bagel with rich, velvety cream cheese and silky slices of lox. This savory dish is often topped with capers, red onions, and fresh dill, adding layers of flavor and texture. While the bagel provides carbohydrates for energy, the lox offers a healthy dose of protein and omega-3 fatty acids. However, the cream cheese adds richness, so enjoy it in moderation. Perfect for breakfast or brunch, Bagel With Lox And Cream Cheese is a satisfying choice that pleases the palate while delivering a taste of tradition.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	709.7792

Total Fat 31.5457g	0%
Saturated Fat 15.7729g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 86.7509g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 23.6593g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 4.7319mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 13.0%

Carbs: 47.8%