1 serving (28 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
34.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 21.4 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 0 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 14.3 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bag of lightly salted popcorn
Bag of Lightly Salted Popcorn is a classic snack made from air-popped whole-grain corn kernels, a touch of sunflower oil, and a dash of fine salt. Originating from American cuisine, popcorn has grown in popularity worldwide due to its light, crunchy texture and satisfying appeal. This version is a healthier alternative to heavily buttered or flavored varieties, offering a lower calorie option without sacrificing taste. Rich in dietary fiber, it supports digestion and helps keep you feeling full longer. Popcorn is naturally gluten-free and vegan, making it suitable for a wide range of dietary needs. However, while the salt content is kept minimal, it's always good to be mindful of sodium levels if consumed in large quantities. Perfect as a guilt-free snack for movie nights or midday cravings, Bag of Lightly Salted Popcorn is a deliciously simple way to enjoy wholesome goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
