Nutrition Facts for Paper bag popcorn

Paper Bag Popcorn

Image of Paper Bag Popcorn
Nutriscore Rating: 45/100

Craving a quick, healthy snack? Try making Paper Bag Popcorn, a microwave-friendly recipe that delivers fresh, fluffy popcorn in just minutes—no stovetop or oil needed! With only three pantry staples—popcorn kernels, a pinch of salt, and optional butter—this DIY popcorn is the ultimate customizable treat. Simply pop the kernels in a plain brown paper bag, season to your liking (think garlic powder, paprika, or even cinnamon), and let the microwave work its magic. Perfect for family movie nights or mid-afternoon cravings, this fuss-free recipe yields a satisfying snack with minimal cleanup. Plus, it’s as budget-friendly as it is delicious.

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
3 min
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 1/4 cup Popcorn kernels
  • 1/4 teaspoon Salt
  • 1 tablespoon Butter (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Measure 1/4 cup of popcorn kernels and pour them into a plain brown paper bag (such as a lunch bag).

2

Add 1/4 teaspoon of salt to the bag. If desired, you can also add other seasonings, such as garlic powder, paprika, or cinnamon, for a flavorful twist.

3

Fold the top of the paper bag over twice to seal it closed. Ensure the folds are tight to prevent popcorn from spilling during cooking.

4

Place the bag upright in the microwave and set the timer to 2-3 minutes. Monitor the popcorn carefully; stop the microwave when the popping slows to about 1-2 seconds between pops to avoid burning.

5

Carefully remove the bag from the microwave (it will be hot), and open it cautiously to release the steam.

6

If you like buttery popcorn, melt 1 tablespoon of butter in a small microwave-safe bowl for about 15-20 seconds. Drizzle the butter over the popcorn inside the bag and gently shake the bag to coat.

7

Pour the popcorn into a bowl or serve directly from the paper bag. Enjoy your homemade, freshly popped treat!

Cooking Tip: Take your time with each step for the best results!
196
cal
3.1g
protein
18.5g
carbs
12.6g
fat

Nutrition Facts

1 serving (40.7g)
Calories
196
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 594 mg 26%
Total Carbohydrate 18.5 g 7%
Dietary Fiber 3.8 g 14%
Total Sugars 0.2 g
Protein 3.1 g 6%
Vitamin D 0.2 mcg 1%
Calcium 6 mg 0%
Iron 0.7 mg 4%
Potassium 85 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.0%%
6.2%%
56.8%%
Fat: 113 cal (56.8%%)
Protein: 12 cal (6.2%%)
Carbs: 74 cal (37.0%%)