1 serving (120 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 3 mg | 16% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon cheddar perogies
Bacon Cheddar Perogies are a delicious twist on the traditional Eastern European dumpling, blending savory flavors with comfort food appeal. These perogies feature a soft dough shell stuffed with creamy mashed potatoes, sharp cheddar cheese, and smoky bacon bits, creating a rich, indulgent filling. Originating from Polish and Ukrainian cuisine, perogies are typically boiled and pan-fried to achieve a golden, crispy exterior. While they provide hearty satisfaction, these perogies are high in carbohydrates due to the dough and potato filling, and the addition of bacon and cheddar increases the fat and sodium content. However, they can be complemented with a side of greens or a dollop of light yogurt to enhance nutritional balance. Ideal for occasional indulgence, Bacon Cheddar Perogies celebrate comfort food while showcasing the bold flavors of traditional and modern fusion cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
