1 serving (91 grams) contains 280 calories, 17.0 grams of protein, 20.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
729.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.1 g | 66% | |
| Saturated Fat | 23.4 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 520.8 mg | 173% | |
| Sodium | 1302.1 mg | 56% | |
| Total Carbohydrates | 18.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.6 g | ||
| protein | 44.3 g | 88% | |
| Vitamin D | 130.2 mcg | 650% | |
| Calcium | 390.6 mg | 30% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 390.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon and cheddar omlete bites dunkin
Bacon & Cheddar Omelet Bites from Dunkin' are a savory, protein-packed breakfast option inspired by classic American comfort food flavors. Each bite features fluffy, baked eggs blended with smoky bacon and sharp cheddar cheese, creating a satisfying combination of taste and texture. Perfect for those seeking a quick, on-the-go breakfast, these bites deliver hearty flavor in a convenient portion. Rich in protein, they make a filling option to fuel your morning but are higher in fat and sodium due to the inclusion of bacon and cheese. Their bite-sized format makes portion control easier, but mindful eating is recommended for those watching their caloric or sodium intake.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
