Bacon-wrapped pork medallions

Bacon-wrapped pork medallions

Dinner

Item Rating: 54/100

1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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552.1
calories
47.3
protein
3.2
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 1261.8 mg 54%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.3%
34.0%
63.7%
Fat: 354 cal (63.7%)
Protein: 189 cal (34.0%)
Carbs: 12 cal (2.3%)

About Bacon-wrapped pork medallions

Bacon-Wrapped Pork Medallions are a savory and indulgent dish featuring tender cuts of pork loin encased in crispy, smoky bacon. Traditionally rooted in Western cuisine, they offer a flavor-packed experience often served at special occasions or as a gourmet entrée. Pork medallions provide a good source of protein, essential for muscle repair and maintaining energy, while also delivering key vitamins like B6 and B12. However, the bacon adds higher levels of sodium and saturated fat, making this dish less suited for frequent consumption, especially for those monitoring heart health or cholesterol levels. Typically cooked by pan-searing or oven-roasting, these medallions achieve a perfect balance of textures with a juicy interior and caramelized exterior. With a moderate portion alongside fiber-rich vegetables or whole grains, they can fit into a well-balanced meal while offering an elevated dining experience rooted in tradition and craftsmanship.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.