Bacom wrapped chicken

Bacom wrapped chicken

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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400.0
calories
40.0
protein
3.2
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 128.0 mg 42%
Sodium 1280.0 mg 55%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 40.0 g 80%
Vitamin D 32.0 mcg 160%
Calcium 24 mg 1%
Iron 1.9 mg 10%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
41.2%
55.6%
Fat: 216 cal (55.6%)
Protein: 160 cal (41.2%)
Carbs: 12 cal (3.3%)

About Bacom wrapped chicken

Bacon-Wrapped Chicken is a protein-packed dish often found in Western cuisine, particularly popular in American cooking. This dish features tender chicken breasts wrapped in crispy, salty bacon, creating a savory combination of flavors. Common seasonings include garlic, black pepper, and paprika, often accompanied by optional stuffing or fillings such as cheese or spinach for added taste and texture. The chicken provides lean protein essential for muscle repair and growth, while bacon contributes to the dish’s richness but comes with higher levels of sodium and saturated fats. Depending on preparation, this dish can be tailored healthier by using low-sodium bacon or turkey bacon and pairing it with vegetables or whole grains. While indulgent, mindful portioning allows Bacon-Wrapped Chicken to fit into balanced meal plans as a flavorful main course option.