1 serving (85 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
69.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.6 mg | 0% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 11.7 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 697.2 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baby red pepper
Baby red peppers are vibrant, bite-sized vegetables packed with flavor and nutrients. Originating from the Capsicum annuum species, they are often associated with Mediterranean and Latin American cuisines, but their versatility makes them a global favorite. These small peppers are rich in vitamin C, vitamin A, and antioxidants like beta-carotene, supporting immune health, skin vitality, and eye health. They're also a good source of fiber, which aids digestion. Naturally low in calories and fat, baby red peppers make an ideal addition to healthy diets, whether eaten raw as a crunchy snack, roasted, or added to salads and stir-fries. Their sweet taste and crisp texture offer a delightful alternative to spicier pepper varieties. However, as with all produce, washing them thoroughly is essential to remove pesticide residues, if non-organic. Embrace this nutrient-dense vegetable in your meals for a flavorful and healthful boost.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
