Baby peas

Baby peas

Vegetable

Item Rating: 92/100

One cup of Baby peas is around 236.1 grams and contains approximately 191.2 calories, 12.8 grams of protein, 0.9 grams of fat, and 34.2 grams of carbohydrates.

Baby Peas are tiny, tender gems packed with flavor and nutrition. Harvested fresh, these delightful legumes are a staple in cuisines around the world, from vibrant stir-fries to comforting soups. Full of vitamins A, C, and K, Baby Peas are low in calories while providing a rich source of protein and fiber. Perfect for little ones and adults alike, they promote healthy digestion and support a strong immune system. Discover the deliciousness and health benefits of Baby Peas, a wholesome addition to any meal!

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191.2
calories
12.8
protein
34.2
carbohydrates
0.9
fat

Nutrition Information

1 cup (236.1g)
Calories
191.2
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 34.2 g 12%
Dietary Fiber 13.0 g 46%
Sugars 13.5 g
protein 12.8 g 25%
Vitamin D 0 mcg 0%
Calcium 59.0 mg 4%
Iron 3.5 mg 19%
Potassium 576.1 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

69.8%
26.1%
4.1%
Fat: 8 cal (4.1%)
Protein: 51 cal (26.1%)
Carbs: 136 cal (69.8%)