Baby kailan saute

Item Rating: 88/100

One cup of Baby kailan saute is around 238 grams and contains approximately 83 calories, 6 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.

Baby Kailan Saute is a vibrant dish featuring tender baby kailan, also known as Chinese broccoli, sautéed to perfection. Originating from Southeast Asian cuisine, this delightful vegetable is known for its slightly bitter, yet sweet flavor. Rich in vitamins A and C, this dish offers a nutritious boost to your meal, supporting a healthy immune system and promoting skin health. Tossed with garlic and a splash of soy sauce, Baby Kailan Saute brings a savory crunch that complements any main course. Enjoy this fresh, wholesome dish that’s both delicious and packed with essential nutrients!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	83.3333

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 71.4286mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 3.5714g
Protein 5.9524g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%

Protein: 23.5%

Carbs: 65.9%