1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.2 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bright, juicy, and bursting with flavor, baby cherry tomatoes are a delightful snack-sized variety of the common tomato. Native to South and Central America, these tiny fruits are now a staple in cuisines worldwide, often featured in salads, pasta dishes, and as a fresh garnish. Packed with essential nutrients, they are an excellent source of vitamins A and C, potassium, and antioxidants like lycopene, which supports heart health and helps reduce inflammation. Their high water content makes them wonderfully hydrating, and their natural sweetness offers a guilt-free alternative to calorie-heavy snacks. With virtually no fat and low in calories, baby cherry tomatoes are a heart-healthy choice. However, they may not be ideal for individuals sensitive to acidic foods, as their tangy profile can potentially worsen acid reflux. Versatile and nutrient-rich, these vibrant little fruits are as nutritious as they are delicious.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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