Nutrition Facts for Avocado toast from awakenings
Image of Avocado toast from awakenings

Avocado toast from awakenings

Item Rating: 85/100

One cup of Avocado toast from awakenings is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Avocado Toast From Awakenings is a delicious, nutritious delight that combines freshly mashed avocado on perfectly toasted artisanal bread. Inspired by the vibrant flavors of California cuisine, this dish features a sprinkle of sea salt, a dash of chili flakes, and a drizzle of olive oil, enhancing the creamy texture of the avocado. Packed with healthy fats, fiber, and an array of vitamins, it's a wholesome choice for any meal. Whether you enjoy it as a breakfast staple or a satisfying snack, this avocado toast not only tastes great but also fuels your body with essential nutrients. Indulge in a slice of wellness with Avocado Toast From Awakenings!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 18.9274g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 11.0411g 0%
Total Sugars 3.1545g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 94.6372mg 0%
Iron 3.1545mg 0%
Potassium 788.6435mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%
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