Aussie cobb salad from outback

Aussie cobb salad from outback

Lunch

Item Rating: 74/100

One cup of Aussie cobb salad from outback is around 240 grams and contains approximately 360 calories, 19.2 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Aussie Cobb Salad from Outback is a delightful twist on the classic favorite, combining fresh greens with grilled chicken, crispy bacon, and hard-boiled eggs. Topped with ripe tomatoes, creamy blue cheese, and a zesty house-made dressing, this salad offers a burst of flavor in every bite. Originating from an American pub tradition, it balances key ingredients for a satisfying meal. Packed with protein and vitamins, the Aussie Cobb Salad is a healthier choice that doesn’t skimp on taste, making it a perfect option for those seeking a delicious yet nutritious dish. Enjoy it today at Outback!

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360
calories
19.2
protein
24
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 720 mg 31%
Total Carbohydrates 24 g 8%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 2.4 mg 13%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

24.7%
19.8%
55.6%
Fat: 216 cal (55.6%)
Protein: 76 cal (19.8%)
Carbs: 96 cal (24.7%)