1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan cobb salad
A vibrant twist on the classic American Cobb Salad, the Vegan Cobb Salad is a plant-based delight packed with flavor and nutrition. This salad features crisp romaine lettuce, creamy avocado, cherry tomatoes, crunchy cucumber, smoky coconut bacon, protein-rich chickpeas, and a savory tofu scramble in place of eggs. It’s topped with vegan ranch or tahini dressing for a tangy finish. Bursting with fresh vegetables, healthy fats, and plant-based protein, this dish offers an excellent balance of nutrients. Without any animal products, it’s lower in saturated fat and cholesterol, making it heart-healthy. High fiber content supports digestion, while vitamins and antioxidants help boost overall wellness. Perfect as a light meal or satisfying side, the Vegan Cobb Salad is a wholesome, cruelty-free take on a beloved American favorite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
