1 serving (100 grams) contains 330 calories, 10.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
785.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Auntie annes hotdog bites
Auntie Anne’s Hotdog Bites combine soft, buttery pretzel dough with bite-sized beef or turkey hot dogs. Originating from the United States, they are part of American fast-food culture, often served as a snack or party treat. Nutritionally, a serving (depending on size) contains around 300-500 calories, 10-20 grams of protein from the hot dogs, but also comes with significant saturated fat and sodium, making them a less nutrient-dense option. The pretzel dough offers some carbohydrates for energy, and some variations include cheese for added flavor and calories.
Health Benefits
- Provides around 10-20 grams of protein per serving, supporting muscle repair and growth.
- Contains carbohydrates, offering a quick source of energy for daily activities.
- Some versions include iron from the hot dogs, which aids in oxygen transport in the blood.
Dietary Considerations
Selection and Storage
For maximum freshness, consume immediately. If storing, refrigerate in an airtight container for up to 2 days and reheat thoroughly before consuming.
Common Questions About Auntie annes hotdog bites Nutrition
How many calories and grams of protein are in Auntie Anne’s Hot Dog Bites?
A serving of Auntie Anne’s Hot Dog Bites (approximately 5 pieces) contains 370 calories and 9 grams of protein. They also provide 20 grams of fat and 35 grams of carbohydrates, making them a calorie-dense snack option.
Can I eat Auntie Anne’s Hot Dog Bites on a keto diet?
No, Auntie Anne’s Hot Dog Bites are not suitable for a keto diet due to their high carbohydrate content. With 35 grams of carbs per serving, they significantly exceed the daily carb limit typically adhered to in a ketogenic diet.
Are there any health concerns with eating Auntie Anne’s Hot Dog Bites regularly?
Auntie Anne’s Hot Dog Bites are high in sodium, with around 930 mg per serving, which is nearly 40% of the daily recommended intake. Frequent consumption may contribute to high blood pressure and other sodium-related health issues.
What is the recommended serving size for Auntie Anne’s Hot Dog Bites?
The recommended serving size is 5 bites, which totals 113 grams. This portion provides a balance of taste and calories but can be scaled up or down based on individual caloric needs and dietary goals.
How do Auntie Anne’s Hot Dog Bites compare to similar snacks like pigs in a blanket?
Auntie Anne’s Hot Dog Bites are similar to pigs in a blanket but are often more calorie-dense due to their buttery pretzel coating. While traditional pigs in a blanket may have fewer carbs, Auntie Anne’s version provides a unique savory flavor and chewy texture, appealing to pretzel lovers.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
