Aubergine with feta

Item Rating: 73/100

One cup of Aubergine with feta is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Aubergine With Feta is a delicious Mediterranean dish that combines tender roasted eggplant with creamy, tangy feta cheese. Originating from Greek cuisine, this vibrant dish features olive oil, fresh herbs, and succulent tomatoes, creating a perfect balance of flavors. Packed with nutrients, eggplant is low in calories and high in fiber, while feta adds a dose of protein and calcium. This dish is not only satisfying but also a heart-healthy option that can be enjoyed as a side or a main course. Indulge in the rich flavors of Aubergine With Feta and enjoy a taste of the Mediterranean!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 12.6182g	0%
Saturated Fat 6.3092g	0%
Polyunsaturated Fat g
Cholesterol 31.5457mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 7.8864g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 1.5774mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%

Protein: 15.2%

Carbs: 30.3%