One cup of Aubergine egg is around 250 grams and contains approximately 62.5 calories, 2.5 grams of protein, 0.5 grams of fat, and 14.7 grams of carbohydrates.
Aubergine Egg is a delightful fusion dish that combines the rich flavors of the Mediterranean. This vibrant creation features tender, roasted eggplant stuffed with a savory mix of eggs, herbs, and spices, delivering a unique taste experience. Originating from the heart of Mediterranean cuisine, it offers a perfect balance of textures. Packed with fiber and essential vitamins, Aubergine Egg is a healthy choice that also satisfies your cravings for something indulgent. Enjoy it as a wholesome meal or a tasty side, knowing that you're fueling your body with nutritious ingredients. Dive into the goodness of Aubergine Egg today!
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Nutrition Information
Calories |
62.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 14.7 g | 5% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 8.8 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 572.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
