Aubergine curry
One cup of Aubergine curry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Aubergine Curry is a vibrant and flavorful dish rooted in Indian cuisine. This delightful curry features tender pieces of eggplant simmered in a rich, spicy sauce made with tomatoes, onions, and aromatic spices like cumin and turmeric. It’s not only delicious but also packed with nutrients, offering a great source of dietary fiber and antioxidants. The standout ingredient, aubergine, is low in calories and can contribute to heart health. Whether served with basmati rice or naan, Aubergine Curry is a satisfying and wholesome meal that brings the warmth of traditional cooking to your table.
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