One cup of Aubergine creme is around 236.6 grams and contains approximately 283.9 calories, 4.7 grams of protein, 18.9 grams of fat, and 23.7 grams of carbohydrates.
Aubergine Creme is a velvety dip made from roasted eggplants, blended with garlic, tahini, and a hint of lemon juice. This Middle Eastern delight offers a rich, smoky flavor that elevates any dish. Packed with vitamins, antioxidants, and healthy fats, it's not just delicious—it's also great for your health. Enjoy it with warm pita bread, fresh vegetables, or as a vibrant spread on sandwiches. Indulge in a taste that’s both indulgent and nourishing with Aubergine Creme!
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
