1 serving (154 grams) contains 280 calories, 30.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
430.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.7 g | 35% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 115.4 mg | 38% | |
| Sodium | 115.4 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.2 g | 92% | |
| Vitamin D | 876.9 mcg | 4384% | |
| Calcium | 30.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 753.8 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Atlantic Salmon Fillet from Sobeys is a premium seafood choice, celebrated for its rich flavor and tender texture. Known for its origins in cold, clean North Atlantic waters, this fillet is a versatile staple in global cuisines, including North American, European, and Asian dishes. Packed with essential nutrients, it’s a great source of high-quality protein, omega-3 fatty acids, vitamins B12 and D, and selenium, which support heart health, brain function, and overall wellness. Its natural oils lend a moist, succulent taste, perfect for grilling, baking, or pan-searing. Sobeys’ Atlantic Salmon Fillet is responsibly sourced, but as with all seafood, moderation is key to maintain a balanced diet and environmental sustainability. Enjoy this nutritious option for a wholesome, flavorful addition to your meals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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