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Atkins breakfast bars

Atkins breakfast bars

Snack

Item Rating: 65/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 9.0 grams of fat, and 23.0 grams of carbohydrates.

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952.4
calories
47.6
protein
109.5
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 109.5 g 39%
Dietary Fiber 33.3 g 118%
Sugars 4.8 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 8.6 mg 47%
Potassium 571.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

43.2%
18.8%
38.1%
Fat: 386 cal (38.1%)
Protein: 190 cal (18.8%)
Carbs: 438 cal (43.2%)

About Atkins breakfast bars

Atkins Breakfast Bars provide a convenient, low-carb option designed to support a balanced lifestyle. Rooted in the Atkins diet principles of controlled carbohydrate intake, these bars are inspired by American health-conscious cuisine. Each bar is crafted with a blend of protein and fiber, typically sourced from ingredients like nuts, seeds, and whey protein, making them a satisfying choice to fuel your morning. Complemented by flavors such as chocolate chip, peanut butter, or berry, they deliver a touch of indulgence without excess sugar. Atkins Breakfast Bars are free from artificial colors and flavors, and are often fortified with essential vitamins and minerals. While low in net carbs and high in protein, they may also contain saturated fats depending on the variety. Perfect for busy mornings or on-the-go snacking, these bars are a simple way to maintain energy and stay aligned with your dietary goals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.