Nutrition Facts for Assorted tempura
Image of Assorted tempura

Assorted tempura

Item Rating: 70/100

One cup of Assorted tempura is around 240 grams and contains approximately 421 calories, 9.6 grams of protein, 22 grams of fat, and 48 grams of carbohydrates.

Assorted Tempura is a delightful Japanese dish featuring a vibrant array of vegetables and seafood, lightly battered and fried to golden perfection. This iconic culinary staple showcases ingredients like sweet potatoes, green beans, and shrimp, all enveloped in a crisp, airy coating that melts in your mouth. While the frying process adds a satisfying crunch, tempura is best enjoyed in moderation, as the batter can be high in calories. However, the colorful vegetables provide essential nutrients, making it a flavorful way to savor the freshness of Japanese cuisine. Indulge in the satisfying contrast of textures and flavors with each bite of Assorted Tempura!

Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 420.6731
Total Fat 21.6346g 0%
Saturated Fat 3.6058g 0%
Polyunsaturated Fat g
Cholesterol 24.0385mg 0%
Sodium 721.1538mg 0%
Total Carbohydrate 48.0769g 0%
Dietary Fiber 2.4038g 0%
Total Sugars 4.8077g
Protein 9.6154g 0%
Vitamin D 0IU 0%
Calcium 48.0769mg 0%
Iron 1.2019mg 0%
Potassium 360.5769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 9.0%
Carbs: 45.2%
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