Nutrition Facts for Asparagus tempura sushi
Image of Asparagus tempura sushi

Asparagus tempura sushi

Item Rating: 66/100

One cup of Asparagus tempura sushi is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Asparagus Tempura Sushi is a delightful fusion of flavors and textures, combining the crispness of tempura-battered asparagus with the subtle umami of sushi rice. Originating from Japanese cuisine, this dish features fresh asparagus lightly fried to golden perfection, rolled in seasoned rice and nori, and often garnished with dipping sauces. Rich in vitamins and fiber, asparagus adds a nutritious boost while the tempura method offers a satisfying crunch. Enjoy this tasty treat that's both indulgent and wholesome—perfect for sushi lovers looking for something unique!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 19.0476g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 9.5238g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 7.7%
Carbs: 57.7%