Nutrition Facts for Asian mie noodles
Image of Asian mie noodles

Asian mie noodles

Item Rating: 79/100

One cup of Asian mie noodles is around 250 grams and contains approximately 475 calories, 15 grams of protein, 3.8 grams of fat, and 100 grams of carbohydrates.

Asian Mie Noodles are a delicious staple of East Asian cuisine, made from wheat flour, water, and a hint of salt, giving them a firm yet tender texture. These versatile noodles can be stir-fried, boiled, or served in soups, making them a favorite for various dishes. Packed with carbohydrates, they provide a quick energy boost, while their low fat content makes them a healthier option compared to many other noodles. Rich in flavor and culture, Asian Mie Noodles are perfect for those seeking a satisfying meal that’s both tasty and wholesome. Enjoy the vibrant tastes of Asia with every bite!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 475
Total Fat 3.75g 0%
Saturated Fat 0.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 25mg 0%
Total Carbohydrate 100g 0%
Dietary Fiber 5g 0%
Total Sugars 0g
Protein 15g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 3.75mg 0%
Potassium 125mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%
Protein: 12.2%
Carbs: 81.0%
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