One cup of Asian chopped chicken salad is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.
Asian Chopped Chicken Salad is a vibrant fusion of flavors and textures, featuring tender, grilled chicken tossed with crisp romaine lettuce, fresh cilantro, and colorful vegetables like carrots, red peppers, and cucumbers. This dish is inspired by Asian cuisine, highlighting ingredients such as sesame oil, soy sauce, and tangy rice vinegar in its dressings. Packed with protein, fiber, and essential vitamins, it’s a nutritious option for a light lunch or dinner. Enjoy the perfect balance of crunchiness and zest while embracing a healthier lifestyle with this delicious salad.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
