Nutrition Facts for Asian beef and onion dish
Image of Asian beef and onion dish

Asian beef and onion dish

Item Rating: 67/100

One cup of Asian beef and onion dish is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Asian Beef And Onion Dish is a savory delight that hails from the heart of Asian cuisine. This mouthwatering dish features tender slices of beef sautéed with vibrant onions, infused with rich soy sauce and fragrant garlic. The combination creates a perfect balance of flavors, with a hint of sweetness and a touch of spice. Packed with protein from the beef and vitamins from the onions, it makes for a satisfying meal. While it offers a burst of flavor, be mindful of the sodium content from soy sauce. Enjoy this hearty dish served over fluffy rice or noodles, making it a delectable option for any occasion!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 31.7%
Carbs: 25.4%
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