Nutrition Facts for Ash
Image of Ash

Ash

Item Rating: 72/100

One cup of Ash is around 237 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.

Ash is a vibrant and flavorful dish originating from the heart of Middle Eastern cuisine. Made with a base of slow-cooked lentils, rich spices, and fresh herbs, it offers a hearty and comforting experience. Packed with protein and fiber, Ash is not only delicious but also a wholesome choice that fuels your body. While traditionally topped with fried onions and a drizzle of olive oil for added richness, it can be easily adapted for a lighter twist. Enjoy this nutritious meal that warms the soul and delights the palate!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 0.0%