1 serving (350 grams) contains 147 calories, 1.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
99.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.8 mg | 0% | |
| Total Carbohydrates | 7.4 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.8 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 60.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Asahi beer
Asahi Beer is a Japanese lager, widely recognized for its crisp and dry flavor profile, frequently referred to as 'Karakuchi.' Originating in Japan in 1987, Asahi Super Dry is crafted using malted barley, hops, rice, and water. Beer in general contains moderate amounts of carbohydrates and small quantities of protein without fat. A 12-ounce (354 mL) serving typically provides approximately 150 calories, 13 grams of carbohydrates, and minimal vitamins or minerals, such as traces of B vitamins like niacin and riboflavin from the brewing process. Asahi Beer is a popular pairing with various Asian cuisines, including sushi, tempura, and yakitori, complementing their flavors with its refreshing qualities.
Health Benefits
- Small amounts of B vitamins, including niacin and riboflavin, which support energy production in the body during cellular metabolism.
- Moderation in consumption may improve cardiovascular health due to alcohol’s effect on increasing HDL cholesterol (the 'good' cholesterol).
- Polyphenols and antioxidants derived from hops may contribute to reducing oxidative stress in the body.
Dietary Considerations
Selection and Storage
Store in a cool, dark place and refrigerate before serving. Consume freshly after opening for optimal taste and carbonation.
Common Questions About Asahi beer Nutrition
How many calories and carbs are in Asahi Beer?
A 12-ounce serving of Asahi Super Dry contains approximately 145 calories and 10.6 grams of carbohydrates. It also has 0 grams of fat and less than 1 gram of protein, making it relatively low in protein and dense in carbohydrates.
Can I drink Asahi Beer on a keto diet?
Asahi Beer is not suitable for a keto diet due to its relatively high carbohydrate content of 10.6 grams per 12-ounce serving. Keto diets typically require very low-carb consumption, so opting for a low-carb beer or alternative would be a better choice.
Is Asahi Beer vegan or vegetarian-friendly?
Yes, Asahi Beer is considered vegan-friendly. It is brewed without the use of animal-derived ingredients or filtration processes, making it suitable for both vegans and vegetarians.
What is the recommended serving size for Asahi Beer?
A standard serving size for beer is 12 ounces, which is equivalent to one bottle or one can of Asahi Super Dry. Moderation is key; most health guidelines recommend limiting alcohol intake to one drink per day for women and two for men.
How does Asahi Beer compare to other popular lagers?
Asahi Super Dry is known for its crisp, clean, and dry flavor profile, often described as less sweet compared to other popular lagers like Heineken or Budweiser. It has a similar calorie count (145 calories per 12 ounces) but might appeal to those who prefer a lighter-tasting beer.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
