Arroz pato guisado
Item Rating: 74/100
One cup of Arroz pato guisado is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.
Arroz Pato Guisado is a savory Peruvian rice dish that features tender duck simmered in a rich, flavorful broth. It combines ingredients like aromatic herbs, bell peppers, and a hint of turmeric, giving it a vibrant yellow hue. Traditionally, it's enjoyed as a hearty one-pot meal, perfect for family gatherings. While it offers a good source of protein from the duck, be mindful of its richness due to the addition of fats during cooking. This dish beautifully showcases the essence of Peruvian cuisine, making it both delicious and satisfying for your taste buds.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 9.6g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 1.92g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.4mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 288mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%