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Arnold sandwich thin

Arnold sandwich thin

Grain

Item Rating: 76/100

1 serving (43 grams) contains 100 calories, 4.0 grams of protein, 1.0 grams of fat, and 21.0 grams of carbohydrates.

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549.5
calories
22.0
protein
115.4
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.3g)
Calories
549.5
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 934.1 mg 40%
Total Carbohydrates 115.4 g 41%
Dietary Fiber 27.5 g 98%
Sugars 11.0 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 274.7 mg 21%
Iron 7.7 mg 42%
Potassium 274.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.0%
14.7%
8.3%
Fat: 49 cal (8.3%)
Protein: 88 cal (14.7%)
Carbs: 461 cal (77.0%)

About Arnold sandwich thin

Arnold Sandwich Thins offer a versatile, lighter alternative to traditional bread, perfect for sandwiches or as a base for various toppings. Originating from the American bakery tradition, these thin sandwich rolls are crafted with wholesome ingredients like whole grains, providing a soft texture and mild flavor. Each serving is typically low in calories, making it a popular choice for those seeking portion control without sacrificing satisfaction. Packed with dietary fiber and containing essential nutrients, they support digestive health and sustained energy. Many varieties are also low in sugar and free from artificial preservatives, catering to health-conscious consumers. However, some options may include added sodium or added ingredients, so checking labels is important for those monitoring these components. Whether used for breakfast, lunch, or snacks, Arnold Sandwich Thins offer a balanced and convenient option fitting a range of dietary needs.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.