One cup of Arla skyr natur is around 236.6 grams and contains approximately 157.7 calories, 17.4 grams of protein, 0.3 grams of fat, and 9.5 grams of carbohydrates.
Arla Skyr Natur is a creamy, authentic Icelandic yogurt made from pure, natural ingredients. Rich in protein and low in fat, it’s perfect for a nutritious start to your day or a satisfying snack. With no added sugars and a smooth texture, Arla Skyr Natur is ideal for blending into smoothies, enjoying with fresh fruit, or savoring on its own. This versatile dairy delight is not only delicious but also packed with probiotics, supporting your gut health. Discover the wholesome goodness of Arla Skyr Natur and elevate your everyday meals!
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 173.5 mg | 13% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
