Arbi subji
Item Rating: 81/100
One cup of Arbi subji is around 237 grams and contains approximately 284 calories, 4.7 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Arbi Subji is a delicious and nutritious dish from Indian cuisine, featuring tender colocasia roots sautéed with a blend of spices. This vibrant stir-fry typically includes ingredients like turmeric, cumin, and green chilies, creating a delightful flavor profile. Rich in dietary fiber, vitamins, and minerals, Arbi Subji supports digestion and boosts overall health. It's a gluten-free option that pairs perfectly with rice or flatbreads, making it a versatile addition to any meal. Enjoy this wholesome dish that not only satisfies your taste buds but also nurtures your body!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.9117 |
| Total Fat 11.8297g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 9.4637g | 0% |
| Total Sugars 4.7319g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 946.3722mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.8%
Protein: 6.0%
Carbs: 60.2%