Arbi fry

Item Rating: 75/100

One cup of Arbi fry is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Arbi Fry is a delicious Indian dish made from colocasia root, known for its unique flavor and crispy texture. This dish is seasoned with a blend of spices like turmeric, red chili powder, and cumin, giving it a flavorful kick. Traditionally served as a side dish, Arbi Fry is a favorite in North Indian cuisine. Rich in dietary fiber and essential nutrients, Arbi promotes digestive health and provides a wholesome, hearty option for your meals. Whether enjoyed with rice, roti, or by itself, Arbi Fry is both satisfying and nutritious!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 15.7729g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 7.8864g	0%
Total Sugars 3.1545g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 63.0916mg	0%
Iron 1.5774mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 5.4%

Carbs: 54.1%