Arabic yogurt
Item Rating: 69/100
One cup of Arabic yogurt is around 240 grams and contains approximately 147 calories, 8.4 grams of protein, 7.9 grams of fat, and 11 grams of carbohydrates.
Arabic Yogurt is a creamy, tangy delight made from whole milk, often enriched with live probiotics. Originating from the heart of Middle Eastern cuisine, it serves as a staple in dishes like meze and kebabs. Packed with calcium and protein, Arabic Yogurt supports digestive health and boosts the immune system. Its versatility shines in both sweet and savory recipes, making it a deliciously healthy addition to any diet. Enjoy it plain, drizzled with olive oil, or blended into refreshing smoothies—Arabic Yogurt is a flavorful choice for a nutritious lifestyle!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 146.6346 |
| Total Fat 7.9327g | 0% |
| Saturated Fat 5.0481g | 0% |
| Cholesterol 31.25mg | 0% |
| Sodium 86.5385mg | 0% |
| Total Carbohydrate 11.2981g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 11.2981g | |
| Protein 8.4135g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 290.8654mg | 0% |
| Iron 0.2404mg | 0% |
| Potassium 372.5962mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.5%
Protein: 22.4%
Carbs: 30.1%