1 serving (50 grams) contains 200 calories, 2.5 grams of protein, 7.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 354.9 mg | 15% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 94.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Arabic sweets
Arabic sweets, cherished across the Middle East, are a delightful representation of the region’s rich culinary heritage. Crafted using a blend of staple ingredients like semolina, flour, nuts (such as pistachios and walnuts), dates, honey, and sugar syrups, these desserts often feature aromatic touches of rose water or orange blossom. Popular varieties include baklava, kunafa, ma’amoul, and basbousa, each offering a unique texture and flavor profile. While these treats are celebrated for their indulgent sweetness and comforting richness, their nutritional aspects vary. Nuts and dates provide healthy fats, fiber, and essential minerals, offering a source of energy. However, many Arabic sweets can be high in sugar, refined carbs, and saturated fats, making moderation key to maintaining balance. Traditionally enjoyed during festivals and gatherings, they serve as a flavorful reminder of the cultural importance of hospitality and sharing in Arabic cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
