One cup of Arabic rice is around 200 grams and contains approximately 250 calories, 6 grams of protein, 5 grams of fat, and 45 grams of carbohydrates.
Arabic Rice is a flavorful staple in Middle Eastern cuisine, typically made with long-grain rice, fragrant spices, and sometimes enriched with vermicelli for added texture. Often cooked with ingredients like saffron, cinnamon, and cardamom, it brings a rich aroma and vibrant color to any dish. Traditionally served alongside grilled meats or stews, Arabic Rice is not only delicious but also a healthy choice, providing a good source of carbohydrates and essential nutrients. Enjoyed across generations, it’s a perfect blend of taste and tradition that elevates every meal.
Calories |
250 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5 g | 6% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 400 mg | 17% | |
Total Carbohydrates | 45 g | 16% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 0 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1.5 mg | 8% | |
Potassium | 100 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.