Arabic rice

Arabic rice

Dinner

Item Rating: 70/100

One cup of Arabic rice is around 200 grams and contains approximately 250 calories, 6 grams of protein, 5 grams of fat, and 45 grams of carbohydrates.

Arabic Rice is a flavorful staple in Middle Eastern cuisine, typically made with long-grain rice, fragrant spices, and sometimes enriched with vermicelli for added texture. Often cooked with ingredients like saffron, cinnamon, and cardamom, it brings a rich aroma and vibrant color to any dish. Traditionally served alongside grilled meats or stews, Arabic Rice is not only delicious but also a healthy choice, providing a good source of carbohydrates and essential nutrients. Enjoyed across generations, it’s a perfect blend of taste and tradition that elevates every meal.

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250
calories
6
protein
45
carbohydrates
5
fat

Nutrition Information

1 cup (200g)
Calories
250
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrates 45 g 16%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.5 mg 8%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.3%
9.6%
18.1%
Fat: 45 cal (18.1%)
Protein: 24 cal (9.6%)
Carbs: 180 cal (72.3%)