Apple walnut salad cranberry

Item Rating: 81/100

One cup of Apple walnut salad cranberry is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Apple Walnut Salad Cranberry is a delightful, refreshing blend of crisp, sweet apples, crunchy walnuts, and tart cranberries, all tossed together on a bed of vibrant greens. This salad hails from American cuisine, perfect for fall gatherings or a light lunch. Packed with fiber and antioxidants, it offers a healthy boost while providing heart-healthy fats from walnuts. Drizzled with a tangy vinaigrette, it strikes a perfect balance between sweet and savory, making it a deliciously satisfying choice for anyone seeking a nutritious meal. Enjoy the flavors of the season with every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 15.7729g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 78.8643mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 7.8864g	0%
Total Sugars 31.5457g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 1.5774mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 5.4%

Carbs: 54.1%