Apple puff pastry

Item Rating: 57/100

One cup of Apple puff pastry is around 238 grams and contains approximately 631 calories, 7.1 grams of protein, 31 grams of fat, and 83 grams of carbohydrates.

Apple Puff Pastry is a delightful blend of flaky, golden pastry filled with sweet, tender apples, cinnamon, and a hint of nutmeg. Originating from classic French cuisine, this treat combines rich textures and flavors that awaken your taste buds. While it's undeniably a decadent dessert, the apples provide a dose of vitamins and fiber, making it a sweeter choice compared to other pastries. Enjoy it warm, with a dusting of powdered sugar, or a scoop of vanilla ice cream for the perfect indulgence that’s both comforting and unforgettable.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	630.9524

Total Fat 30.9524g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 28.5714g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.8571mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 4.5%

Carbs: 52.0%