Apple mutsu
Item Rating: 81/100
One cup of Apple mutsu is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.
Apple Mutsu is a crisp and juicy apple variety, known for its delightful sweet-tart flavor. Originally developed in Japan, this apple is a hybrid of the Golden Delicious and the Indo apple. Packed with essential vitamins and antioxidants, Apple Mutsu supports a healthy immune system and offers a refreshing snack option. Its vibrant greenish-yellow skin and firm texture make it perfect for salads, baking, or simply enjoying fresh. With low calories and high fiber, Apple Mutsu is a deliciously nutritious choice for any meal!
Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.3766 |
| Total Fat 0.3895g | 0% |
| Saturated Fat 0.065g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.5974mg | 0% |
| Total Carbohydrate 32.4676g | 0% |
| Dietary Fiber 5.7143g | 0% |
| Total Sugars 24.6754g | |
| Protein 0.6493g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2858mg | 0% |
| Iron 0.2858mg | 0% |
| Potassium 253.2469mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.6%
Protein: 1.9%
Carbs: 95.5%
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