One cup of Apple large is around 237.2 grams and contains approximately 123.4 calories, 0.6 grams of protein, 0.4 grams of fat, and 33.0 grams of carbohydrates.
Apple Large is a bold and juicy fruit, bursting with flavor and nutrition. Originating from orchards around the world, this crisp apple variety is known for its sweet, tangy taste and vibrant red skin. Packed with fiber and essential vitamins, Apple Large promotes digestion and supports heart health, making it a perfect snack. While naturally sweet, it’s also low in calories, offering a satisfying treat without the guilt. Whether enjoyed fresh, in salads, or as a flavorful addition to desserts, Apple Large is a delicious way to nourish your body.
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Nutrition Information
Calories |
123.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.1 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 24.5 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.7 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 254.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
