Nutrition Facts for Apple fig arugula sandwhich
Image of Apple fig arugula sandwhich

Apple fig arugula sandwhich

Item Rating: 76/100

One cup of Apple fig arugula sandwhich is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.

Apple Fig Arugula Sandwich is a delightful blend of flavors and textures, perfect for a refreshing meal. This gourmet sandwich features crisp, peppery arugula paired with sweet, sliced apples and luscious fig jam, all nestled between artisanal whole grain bread. Inspired by a fusion of Mediterranean and American cuisines, it offers a unique twist to your lunchtime routine. Packed with healthy fats from figs and the rich fiber of apples, it provides a nutritious boost without sacrificing flavor. Indulge in this vibrant combination that satisfies both your taste buds and your health goals!

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 123.3766
Total Fat 0.3895g 0%
Saturated Fat 0.1298g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.5974mg 0%
Total Carbohydrate 32.4676g 0%
Dietary Fiber 5.7143g 0%
Total Sugars 24.6754g
Protein 0.6493g 0%
Vitamin D 0IU 0%
Calcium 14.2858mg 0%
Iron 0.2598mg 0%
Potassium 253.2469mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 1.9%
Carbs: 95.5%