Apple fennel salad

Item Rating: 81/100

One cup of Apple fennel salad is around 237 grams and contains approximately 158 calories, 1.6 grams of protein, 3.2 grams of fat, and 32 grams of carbohydrates.

Apple Fennel Salad is a vibrant and refreshing dish that showcases crisp apples, crunchy fennel, and a hint of citrus. Originating from Mediterranean cuisine, this salad is not only delightful to the palate but also packed with nutrition. Apples offer a sweet crunch while fennel brings a subtle anise flavor and loads of fiber. Tossed in a light vinaigrette, it’s a perfect side or a standalone meal. This salad is low in calories and high in antioxidants, making it an excellent choice for anyone seeking a healthy yet flavorful option. Enjoy the perfect balance of sweet and savory in every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	157.7288

Total Fat 3.1545g	0%
Saturated Fat 0.4732g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 78.8643mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 23.6593g
Protein 1.5774g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 0.7886mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%

Protein: 3.9%

Carbs: 78.4%