Appetizer with toppings

Item Rating: 63/100

One cup of Appetizer with toppings is around 238 grams and contains approximately 595 calories, 24 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Appetizer With Toppings is a delightful fusion of flavors, featuring crispy bases topped with a variety of fresh ingredients. Originating from Mediterranean cuisine, these appetizers often include vibrant vegetables, creamy dips, and protein-rich options like chickpeas or grilled meats. Packed with vitamins and minerals, they offer a healthy start to your meal, especially when you choose whole grain or veggie bases. However, watch out for heavy sauces or cheeses that can add extra calories. Perfect for sharing or enjoying solo, these appetizers are a delicious way to whet your appetite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 11.9048g
Protein 23.8095g	0%

Vitamin D 119.0476IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%